Find Your Inner Peace

Discover Tranquility Through Yoga & Pilates

About Pippa
I know that people feel better when they stay active.

I am proud to offer fun and friendly classes designed
to help you do just that.

I have over 35 years of experience training and teaching people
in all areas of fitness and wellbeing.

I am Level 4 qualified in yoga, Pilates and fitness and a Reiki Master.

I specialise in orthopaedic conditions, menopause, older generations,
mental health as well as sound and crystal therapy.

I have a special interest in the relief of lower back,
shoulder and knee pain.

View & Book Classes

Pilates Classes

This contemporary Pilates class uses slow, flowing, precise moves and motions. This is an amazing workout for your core, building strength, improving posture and increasing joint stability. We will make Pilates relevant to today's lifestyle which is often seated and keyboard based. Click "Learn More" below for information and to book your place online.

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Restorative Yoga

This class is suitable for all levels and we practice at a slow pace. A lovely, feel-good, friendly and relaxing class to leave you calm and peaceful both mentally and physically. Restorative yoga is a style that encourages physical, mental and emotional relaxation. We will look at gently increasing mobility and subtly improving strength and balance. We will also enjoy a soothing Reiki infused meditation with the intention of sending you away relaxed, restored and without a care in the world! Click "Learn More" below for information and to book your place online.

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Sculpt & Tone

A fun, low impact class that gives a total body workout. We will fuse together the world of fitness to raise the heart rate, body conditioning using resistance (either weights or bands) for upper body strength and Pilates for outstanding core strength and joint stability. Click "Learn More" below for information and to book your place online.

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F.A.Q

Just be comfortable. Wear something that is easy to move in. Joggers and a t-shirt will be fine.
All my classes are beginner friendly and multi-level to try and accommodate all ages, levels and abilities.
You can pay on-line via this website. Just click on "View & Book Classes" at the top of this website. Money saving class passes are available here too . There are three to choose from.

I also accept cash payment in the class.
If you have booked online, simply go to the "View & Book Classes" link at the top of this website. Go to your booking reference in "Ticket Options" and choose "transfer" to another class of your choice.
This is either because you've used your full allocation of 5 or 10 classes. Alternatively, the booking time frame has expired.

From date of purchase, you have 3 months to use the 5 class pass, and 6 months to use the 10 class pass.
Yes, you can. There is no restriction.  You can mix and match to suit you.
If you can bring your own mat this would be ideal (for hygiene reasons). But if you don't own one or you forget, I do have a couple of spares that you can borrow.
I am not insured to teach under 16s or pregnant women.

Apart from these, my criteria is that if you can walk, breathe, get up and down from the floor, you will be fine.  A fun and relaxed sense of humour is also a must for maximum enjoyment!
Please use the "Contact Pippa" link at the top of this website to discuss the issue. 
Due to my teaching schedule, answering phone calls is not always easy.  Please leave a voice message, or use the "Contact Pippa" link at the top of this website and send an email. I will respond as soon as possible.

Contact Pippa